
How Menopause Changes Your Skin — What to Expect & How to Adapt
Menopause can bring surprising changes to your skin. Many women find that during perimenopause an...
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Menopause Isn’t Madness: Understanding the Emotional Rollercoaster (and Why You’re Not Alone)
If you’ve ever felt like you’re losing your mind during menopause, you’re not imagining it—and you’re definitely not alone. For many women, menopause brings more than hot flushes and night sweats. It can feel like an emotional rollercoaster you never signed up for. One moment you’re calm, the next you’re in tears, or snapping at someone you love for no reason.
